Jujube rice paste(hong zao mi hu )

Jujube rice paste

Introduction:

"Jujube millet porridge can nourish the stomach, replenish qi and blood. Millet is rich in B vitamins, which has the effect of invigorating the stomach, appetizing and nourishing the stomach. The content of tryptophan is the highest in cereals, and tryptophan can regulate sleep. Because millet is used up, rice is used instead here. "

Production steps:

Step 1: raw material: 6 ~ 8 red dates. Rice 1 measuring cup (volume is about 120ml). (1.2L cooking machine, full of three bowls)

Step 2: wash the rice, wash the red dates and remove the seeds. (it's very convenient to use scissors to remove the core of red dates)

Step 3: pour into the cooking machine, add water at the lowest water level, so that the rice paste will not be too thin

Step 4: select the rice paste file and start

Step 5: after 20 ~ 25 minutes, the rice paste is ready, wait for half a minute or so to cut off the power and turn it on

Step 6: add white granulated sugar, the spoon we eat with, next three spoons. By fruit and vegetable

Step 7: two or three minutes later, the rice paste is ready, cut off the power, wait about half a minute. Pour it out and sieve it

Step 8: red jujube skin throat, like to eat can also not filter

Step 9: a bowl of delicate and nutritious delicious rice paste is ready

Step 10: eat^_^

Materials required:

Rice: 120ml

Red dates: 6

Sugar: 3 teaspoons

Note: rice, jujube and walnut kernel make into rice paste.

Production difficulty: unknown

Process: others

Production time: half an hour

Taste: Original

Chinese PinYin : Hong Zao Mi Hu