Let children love vegetables(he tang xiao chao rang hai zi ai shang chi shu cai )

Let children love vegetables

Introduction:

"I think this dish is very suitable for families with few people and few dishes. There are few people and few dishes. Nutrition can't be less. Especially for children, there are many kinds of vegetables with complete nutrition and beautiful colors. Children will like it. My daughter loves it very much. There are many versions of Hetang stir fry, some with lotus seeds, Lily and other cool ingredients, and some with black fungus, which I have added, but although the lily is blanched and put in, it still has a slight bitter taste. The little guy is not used to it, so I usually have more carrot, lotus root, and Dutch beans. "

Production steps:

Materials required:

Carrot: right amount

Lotus root: right amount

Peas: moderate

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : He Tang Xiao Chao Rang Hai Zi Ai Shang Chi Shu Cai