Raisin porridge(pu tao gan zhou )

Raisin porridge

Introduction:

"Glutinous rice is a kind of mild tonic, which has the functions of tonifying deficiency, blood, spleen, stomach and perspiration. Raisins have the functions of tonifying blood, stomach, promoting fluid and eliminating thirst. Often give the child to eat raisins can not only alleviate the symptoms of anemia, but also improve the baby's immunity. This raisin porridge has the effect of benefiting qi and blood, strengthening muscles and bones, eliminating thirst and urination. It is used for children with lung deficiency, cough, night sweat, rheumatism and arthralgia due to Qi deficiency

Production steps:

Step 1: wash the glutinous rice and soak it in water overnight

Step 2: dry clean the grapes

Step 3: add water to the pot, pour in the soaked glutinous rice and raisins, bring to a boil over a high heat, and then turn to a low heat to make porridge.

The fourth step: add sugar into the cooked congee and mix thoroughly.

Materials required:

Glutinous rice: right amount

Raisins: moderate

Sugar: right amount

Note: 1. When cooking porridge, you should stir it frequently. Be careful to paste the pot. 2. The porridge made by raisins is a little sweet. You can make it according to your taste without sugar

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: light

Chinese PinYin : Pu Tao Gan Zhou