Peanut and soybean milk
Introduction:
"Milk tastes sweet, contains protein, fat, sugar, calcium, iron and a variety of vitamins, with high calcium content and high absorption rate. It can benefit lung and stomach, produce fluid and moisten large intestine. Soybean is sweet in taste and flat in nature. It has the effects of Supplementing Qi and nourishing blood, strengthening spleen, widening middle, lower Qi, benefiting large intestine, moistening dryness and eliminating water. It can be used with peanuts to nourish blood, spleen and stop bleeding. It can nourish skin, moisten and beautify
Production steps:
Step 1: Materials
Step 2: wash soybeans and drain
Step 3: peanut shelling
Step 4: pour the soybeans and peanuts into the beating barrel of soybean milk machine
Step 5: soak in water overnight
Step 6: pour in the milk
Step 7: install the head
Step 8: start beating function
Step 9: when the soybean milk machine is finished, take away the machine head
Step 10: pour out and drink
Materials required:
Soybeans: 45g
Peanuts: 45g
Milk: 20g
Water: 1200 ml
Note: milk should be poured before beating to avoid deterioration due to standing overnight. The soybean milk with dregs is more nutritious. When drinking, it can be seasoned according to your own preference.
Production difficulty: simple
Process: others
Production time: several hours
Taste: milk flavor
Chinese PinYin : Hua Sheng Dou Nai
Peanut and soybean milk
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