Stir fried peas with carrot(hu luo bo chao he lan dou )

Stir fried peas with carrot

Introduction:

"Holland bean is also called pea. It tastes crisp, tender and fragrant. It is one of the vegetables that people like to eat on the table. At the same time, Holland bean is one of the legume vegetables with high nutritional value. It has the functions of benefiting spleen and stomach, generating body fluid to quench thirst, harmonizing middle and lower Qi, eliminating hiccup, stopping diarrhea and dysentery, and facilitating urination. It has curative effect on spleen and stomach weakness, abdominal distension, vomiting and diarrhea, postpartum milk retention, fever and thirst. It also plays an important role in enhancing the body's metabolic function. "

Production steps:

Step 1: remove the tendons at both ends of the pea, wash it in water and cut it into two or three sections.

Step 2: peel and wash the carrots, cut them in half, and then cut them into thin slices.

Step 3: peel and slice the garlic.

Step 4: heat the oil in the frying pan, add garlic slices and stir up the fragrance.

Step 5: add carrots and peas, stir fry and cut raw.

Step 6: add appropriate amount of salt and a little monosodium glutamate, stir well, then turn off the fire and put on the plate.

Materials required:

Peas: 150g

Carrot: 100g

Oil: right amount

Salt: right amount

Garlic: right amount

MSG: right amount

Note: it's a simple dish, without any operation skills.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: Original

Chinese PinYin : Hu Luo Bo Chao He Lan Dou