Fried bean sprouts(rou mo chao huang dou ya )

Fried bean sprouts

Introduction:

"The bean sprouts here are all made by farmers with their own soybeans, so they are a little small and look humble, but they are more attractive in appearance and taste better than those in the city. Soybean sprouts have the effects of clearing away heat and improving eyesight, tonifying qi and nourishing blood, preventing gingival bleeding, cardiovascular sclerosis and low cholesterol. Spring is the season of vitamin B2 deficiency. Eating more soybean sprouts in spring can effectively prevent and treat vitamin B2 deficiency. And often eat bean sprouts, brain, anti fatigue, anti-cancer effect

Production steps:

Step 1: chop the fat meat and lean meat into minced meat.

Step 2: Chop onion, ginger and garlic.

Step 3: wash the bean sprouts and blanch them in a boiling water pan.

Step 4: heat the frying pan, pour in the chopped fat and refine the oil.

Step 5: after refining the fat, add onion, ginger and garlic to stir fry until fragrant.

Step 6: add minced meat and stir fry until done.

Step 7: add the boiled soybean sprouts and stir well.

Step 8: add a spoonful of chili sauce and stir well.

Step 9: add some soy sauce, salt and chicken essence, stir fry evenly, then turn off the heat and put on the plate.

Materials required:

Fat and lean meat: 150g

Soybean sprouts: 300g

Salt: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Soy sauce: right amount

Chili sauce: right amount

MSG: right amount

Note: the amount of chili sauce according to personal taste, also can not put.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Rou Mo Chao Huang Dou Ya