Shredded kelp with carrot and sea cucumber
Introduction:
"Kelp has many functions, such as lowering blood fat, blood sugar, regulating immunity and so on
Production steps:
Step 1: clean kelp silk repeatedly with clean water, and cut the filament short
Step 2: wash carrot, peel and shred. Cut vermicelli short and rinse. Cut pepper and garlic into small pieces
Step 3: put water in the pan, add shredded kelp and cook for 7.8 minutes,
Step 4: add shredded carrots to boil slightly, add vermicelli to blanch water, immediately remove all cold water and drain
Step 5: put delicious soy sauce, sugar, vinegar and pepper in the bowl
Step 6: put fried rice pepper and garlic in the pan,
The seventh step: turn off the fire and pour it into the bowl.
Step 8: put in three wires, stir evenly and put them on the plate,
Step 9: drizzle some sesame oil and put in the sea rice
Materials required:
Kelp silk:
Carrot: right amount
Fans: right amount
Haimi: right amount
Pepper: garlic
Delicious soy sauce: right amount
Sugar: right amount
Vinegar: right amount
Pepper: right amount
Note: open the dried kelp and steam it for about half an hour in the cage drawer, then soak it in water overnight. The kelp processed in this way is crisp and tender. It is soft and delicious to stew, stir fry and cold mix.
Production difficulty: simple
Process: mixing
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Hai Mi Ban Hong Luo Bo Hai Dai Si
Shredded kelp with carrot and sea cucumber
Fried meat with green pepper. Qing Jiao Chao Rou
Purslane with minced garlic. Suan Rong Ma Chi Xian
Surprise harvest of two kinds of food -- DIY tomato jam. Liang Zhong Shi Cai De Jing Xi Shou Huo Fan Qie Guo Jiang
Spicy and sour: pickled pork skin. Suan La Hao Wei Dao Pao Cai Ban Zhu Pi
Stewed pumpkin with radish. Jian Fei Li Qi Luo Bo Dun Nan Gua
Chicken wings with barbecue sauce. Cha Shao Wei De Ji Chi Cha Shao Jiang Kao Ji Chi Gen
Egg flower soup with medlar wine. Gou Qi Jiu Niang Dan Hua Tang