Nourishing skin and clearing lung -- tremella, Lily and Sydney soup(run fu qing fei yin er bai he xue li tang )

Nourishing skin and clearing lung -- tremella, Lily and Sydney soup

Introduction:

"In winter in the north, there are big stick bones and sheep scorpions. In winter in the south, the most simple and convenient way to nourish them is to stew them in water over a large fire or slowly boil a pot of sugar water over a small fire with ingredients that can be bought everywhere. Sugar water is suitable for drinking, because it has a personal feeling. After a period of time, the skin will become water elastic. Think about it, how wonderful it is. Tremella, Lily and Sydney are the usual combination. The three materials are complementary and interlinked. In this haze flooded winter, drink more quickly. "

Production steps:

Step 1: materials are ready. Soak Tremella in warm water and cut the pear into small pieces.

Step 2: soak the tremella and chop it. It won't be hard to taste or greasy.

Step 3: lay the material layer by layer. Anyway, the lily should be put on it, otherwise it will rot when the soup is filled.

Step 4: lay the material layer by layer. Anyway, the lily should be put on it, otherwise it will rot when the soup is filled.

Step 5: finally put it into the steamer and steam over high heat for more than one hour. Remember to watch the pot.

Materials required:

Sydney: one

Fresh lily: one

Tremella: a flower

Rock sugar: right amount

Wolfberry: moderate

Note: Lily is a good tonic product, most of which are from Gansu Province. In fact, the lily from Yixing, Jiangsu Province seems to be better than others. Although it is slightly bitter, it is stewed with fragrance, better taste and medicinal value. I just like it.

Production difficulty: simple

Process: steaming

Production time: several hours

Taste: sweet

Chinese PinYin : Run Fu Qing Fei Yin Er Bai He Xue Li Tang