Chinese wolfberry and pig liver health porridge(gou qi zhu gan yang sheng zhou )

Chinese wolfberry and pig liver health porridge

Introduction:

"Pig liver contains a variety of nutrients, it is rich in vitamin A and trace elements iron, zinc, copper, and fresh and delicious, can tonify the liver, eyesight, blood. Wolfberry can nourish the liver, nourish the kidney and moisten the lung. It is often added when making soup or porridge. This porridge makes medlar juice and mixes it with porridge. Medlar is integrated into porridge, which makes the color of porridge more beautiful and adds a little sweetness, that is, the fruit flavor of medlar, and makes the nutrients of medlar more easily absorbed by human body. "

Production steps:

Materials required:

Pig liver: 200g

Wolfberry: 15g

Rice: 250g

Shallot: a little

Ginger: half a piece

Starch: right amount

Chicken essence: appropriate amount

Salt: right amount

Cooking wine: moderate

Pepper: right amount

Sesame oil: right amount

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: salty and sweet

Chinese PinYin : Gou Qi Zhu Gan Yang Sheng Zhou