Scrambled eggs with tomato and fungus(xi hong shi mu er chao ji dan )

Scrambled eggs with tomato and fungus

Introduction:

"It's a very homely dish. It is rich in animal protein and vitamin C. Added Auricularia auricula, but also dredge blood vessels, detoxification and lipid-lowering, defecation and weight loss

Production steps:

Step 1: black fungus with bubble hair after clean, with a knife cut into slightly smaller pieces.

Step 2: put the pot on the fire, add water to bring to a boil, put the black fungus into the pot and blanch it, then remove the water and set it aside. (about 1-2 minutes)

Step 3: wash the two tomatoes and cut them into large pieces.

Step 4: pour 4 eggs into a bowl and add appropriate amount of salt.

Step 5: then beat up the eggs.

Step 6: put the hot black fungus in and mix well.

Step 7: set the pan on fire and add a little more salad oil (a little more than usual).

Step 8: when the oil temperature is 50%, add the egg liquid and stir fry evenly.

Step 9: stir fry the eggs until they are tender yellow and serve.

Step 10: there is a little residual oil in the pot, add tomatoes and stir fry evenly.

Step 11: add a little salt and stir fry the tomatoes evenly.

Step 12: pour in the eggs and stir well.

Materials required:

Eggs: 4

Tomatoes: 2

Salad oil: right amount

Auricularia auricula: right amount

Salt: right amount

Note: when frying eggs, you need more oil than usual, because it's easier to fry the eggs.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Xi Hong Shi Mu Er Chao Ji Dan