Apple pie(zi chuang ping guo pai )

Apple pie

Introduction:

"Apple's nutritional value" Apple has the reputation of "wisdom fruit" and "memory fruit". People have long found that eating more apples can improve memory and intelligence. Apple is not only rich in sugar, vitamins and minerals, but also rich in zinc. According to research, zinc is a component of many important enzymes in human body and a key element to promote growth and development. Zinc is widely involved in the metabolism of protein, fat and sugar through enzymes. Zinc is also an essential element in nucleic acids and proteins that are closely related to memory. Zinc deficiency can make the marginal part of cerebral cortex hippocampus dysplasia, affect memory, experiments have also proved that reducing zinc in food, children's memory and learning ability are seriously impaired. Zinc is also closely related to the production of antibodies and the improvement of human immunity. Apple efficacy and function: 1. Apple has the effect of reducing cholesterol content. French researchers have come to the conclusion through experiments that eating apple can reduce cholesterol content in blood, increase bile secretion and bile acid function, and thus avoid cholesterol precipitation in bile to form gallstones. Some experiments have found that more than 50% of people who often eat apples have cholesterol levels 10% lower than those who don't eat apples. 2. Apple also has the dual functions of defecation and antidiarrhea. The cellulose contained in apple can soften the feces in the large intestine. Apple is rich in organic acids, which can stimulate gastrointestinal peristalsis and promote unobstructed defecation. On the other hand, apple contains pectin, which can inhibit abnormal intestinal peristalsis, slow down digestive activity, and inhibit mild diarrhea. 3. Apples can lower blood pressure

Production steps:

Step 1: spare the materials, forget to put the edible oil in

Step 2: wash and peel the apple

Step 3: slice the apple

Step 4: put the apple into a bowl and sprinkle with proper amount of starch

Step 5: mix well and set aside

Step 6: heat the pan, pour in proper amount of cooking oil, bring the oil to a boil, put the apple slices one by one into the pan, and adjust the heat

Step 7: when the apple slices are deep fried until golden, remove them

Step 8: Sprinkle cooked sesame seeds on the plate

Step 9: put the right amount of chubby salad dressing into one corner of the bag, then use scissors to cut the corner into a small mouth, and squeeze the salad dressing from the bag onto the apple. In the end, it's done.

Materials required:

Apple: one

Cooked sesame: right amount

Corn starch: right amount

Chubby salad dressing: right amount

Edible oil: right amount

Note: I don't like to eat apples. I thought Apple could do it. I didn't expect it to taste good. I forgot to take a picture when I released the recipe for the first time. Only a final finished drawing was reissued. It will be improved gradually in the future. Now the last one was made for the first time last night, and the first ones were made for today. Because the drawing with salad dressing was not well done, the final finished product drawing will not be displayed.

Production difficulty: simple

Technology: deep fried

Production time: 10 minutes

Taste: Original

Chinese PinYin : Zi Chuang Ping Guo Pai