Nourishing yin and moistening lung(zi yin run fei nan gua tang yuan yin er geng )

Nourishing yin and moistening lung

Introduction:

"Now the weather is very dry, the temperature difference between day and night is big, people are prone to a lot of discomfort symptoms, dry skin, dry mouth and constipation, so we should drink more desserts to nourish yin, moisten lung and prevent dryness! [pumpkin dumpling and tremella soup] it's a very cheap health soup. Autumn and winter is the season to eat pumpkin, often eating pumpkin can make stool unobstructed and skin plump, especially for women Sex, beauty, pumpkin there is a "cobalt" ingredients, after eating blood function! Tremella fuciformis has the functions of nourishing body fluid, moistening lung and stomach, rich in natural plant colloid, and nourishing yin. Long term use of Tremella fuciformis can moisten the skin and remove melasma and freckles on the face! "

Production steps:

Materials required:

Pumpkin puree: right amount

Glutinous rice flour: right amount

Tremella: right amount

Wolfberry: a little

Rock sugar: right amount

Water: moderate

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: several hours

Taste: sweet

Chinese PinYin : Zi Yin Run Fei Nan Gua Tang Yuan Yin Er Geng