Stewed spareribs with kelp(hai dai dun pai gu )

Stewed spareribs with kelp

Introduction:

Kelp has the reputation of "longevity dish". It has high nutritional value, rich in protein, amino acids, kelp polysaccharide, vitamin B1, C, D, niacin, carotene, riboflavin, mannitol, iodine, calcium, phosphorus, potassium oxide, cellulose and alginate. Kelp chlorophyll and trace elements iron, cobalt, has the function of blood. In addition, kelp has the function of anti-cancer, reducing blood pressure and blood sugar, kelp also has the function of keeping out the cold. People who are afraid of cold in winter often eat it, which can effectively improve their ability to resist cold. Since there are so many advantages in eating kelp, eat it quickly. Stew the spareribs with kelp. "

Production steps:

Materials required:

Kelp: one piece

Ribs: 500g

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: light

Chinese PinYin : Hai Dai Dun Pai Gu