Stewed bird's nest with longan and red dates(gui yuan hong zao dun yan wo )

Stewed bird's nest with longan and red dates

Introduction:

"It's cold and dry. Stew some bird's nest to moisten it"

Production steps:

Step 1: Yanzhan or yantiao or Yanjiao, depending on personal preference, about 5 grams, I took one

Step 2: soak in pure water for 3 hours + bubble hair

Step 3: change the water in the middle of the way and tear the strip to make it easy to foam

Step 4: after picking impurities, prepare to flush water again and filter impurities

Step 5: wash and filter impurities with leaky screen for many times

Step 6: put into the stew cup with two lids, add pure water, remove the stone, red dates, longan meat, boil the water for 5 minutes, then turn to low heat, 10 minutes later add rock sugar, stew for 5 minutes, turn off the fire.

Step 7: pour into the small cup, you can drink the original, like coconut milk can, like to add fruit, also can, see personal preferences

Materials required:

Yanzhan: 5g

Red dates: 3

Longan meat: 6

Rock candy: 20

Purified water: 200ml

Note: red dates to nuclear, pick the feather of the bird's nest with purified water several times to remove impurities

Production difficulty: ordinary

Technology: stewing

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Gui Yuan Hong Zao Dun Yan Wo