Simple and easy to make slimming beauty soup -- red bean and job's tears soup(jian dan yi zuo de shou shen mei rong tang hong dou yi ren tang )

Simple and easy to make slimming beauty soup -- red bean and job's tears soup

Introduction:

"Red bean and job's tears soup can promote metabolism, diuresis, eliminate edema, remove moisture in the body, lose weight, and do no harm to the body. In addition, red bean is blood, job's tears is whitening, this soup can also beauty Oh

Production steps:

Step 1: soak red beans and job's tears overnight. The next day, boil it in high heat, then turn to low heat, and boil it slowly for about 1 hour.

Step 2: that's it. Drink a bowl every morning. Stay up late for the next day to work overtime, body swelling is very helpful oh

Step 3: if office workers don't have time to get up early every day, they can boil more soup at one time. Put the soup in a glass bottle and keep it in the refrigerator. Drink a bowl every morning. (Note: it is recommended to finish it in two days, because bean soup is easy to deteriorate)

Materials required:

Red beans: moderate

Job's tears: right amount

Note: red beans and job's tears are dehumidified, don't enlarge rice. If the heart fire is heavy, insomnia, irritability, you can put some lilies inside. If you usually think too much, plus less exercise, no blood on your face, you can put two or three longans. The best is fresh longan.

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: other

Chinese PinYin : Jian Dan Yi Zuo De Shou Shen Mei Rong Tang Hong Dou Yi Ren Tang