Mixed agaric with double peppers(shuang jiao ban mu er wu ai shi liao cai pu )

Mixed agaric with double peppers

Introduction:

"The content of iron in Auricularia auricula is very rich, so often eating Auricularia auricula can nourish the blood and keep the face, make the skin ruddy and radiant, and prevent iron deficiency anemia; Auricularia auricula contains vitamin K, which can reduce blood clots, prevent the occurrence of thrombosis, and prevent atherosclerosis and coronary heart disease; the gum in Auricularia auricula can absorb and concentrate the dust and impurities remaining in the human digestive system It has the function of clearing the stomach and clearing the intestines. It also helps to digest the fibrous substances and dissolves the indigestible foreign matters such as hair, chaff, wood dregs, sand and metal scraps. Therefore, it is an indispensable health food for mining, chemical and textile workers. It also has significant dissolving function for gallstones, kidney stones and other endogenous foreign bodies; Auricularia auricula contains anti-tumor active substances, which can enhance the body's immunity, and can be used to prevent cancer and anticancer

Production steps:

Materials required:

Auricularia auricula: right amount

Green pepper: right amount

Red pepper: right amount

Vinegar: right amount

Soy sauce: right amount

Salt: right amount

Zanthoxylum oil: right amount

Sugar: right amount

Oil: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: light

Chinese PinYin : Shuang Jiao Ban Mu Er Wu Ai Shi Liao Cai Pu