Chicken antler and Chinese toon cake, bibimbap in stone pot(ji rong xiang chun bing shi guo ban fan )

Chicken antler and Chinese toon cake, bibimbap in stone pot

Introduction:

"Toona sinensis" is the tender leaf of a woody plant. In spring, when the plant just sprouts, when the tender leaves grow to 8-10 cm long, they can be picked and eaten, so it is also called "toon bud". At this time, the appearance of the leaves is dark purple, and after boiling water, the color will begin to turn green, delicious and very tender. "Chinese toon" has a strong seasonality. The picking time of a Chinese toon tree is about half a month. After the second crop, the Chinese toon will not taste good, and the taste will get worse and worse. "Toona sinensis" is a good seasonal vegetable, which most northerners like. The tender leaves of Toona sinensis contain volatile aromatic substances such as Toona sinensis, which can invigorate the spleen, appetizer and increase appetite. Of course, don't like the taste of the friend is another matter, ha ha! "Toona sinensis" contains vitamin E and trace sex hormones and other substances. It has anti-aging and nourishing yang and Yin functions, so it has the reputation of "pregnancy promoting hormone". "Toona sinensis" has the effect of clearing away heat and dampness, diuresis and detoxification. It is a good medicine for adjuvant treatment of enteritis, dysentery and urinary tract infection. The volatile odor of Toona sinensis can pass through the epidermis of Ascaris lumbricoides, so that Ascaris lumbricoides can not adhere to the intestinal wall and be discharged from the body, so it can be used as an adjuvant treatment for Ascaris lumbricoides in children. Toona sinensis is also rich in vitamin C, carotene and so on, which helps to enhance the body's immune function. It can also lubricate the skin, so it is also a good food for health care and beauty. Toona sinensis can be eaten by the general population. However, Toona sinensis belongs to hair, and eating more often induces the recurrence of chronic diseases, so patients with chronic diseases should eat less or not. There are many ways to eat Chinese toon, which people in the north often eat: Chinese toon with tofu, Chinese toon with eggs, fried Chinese toon fish, fried Chinese toon balls, Chinese toon with sesame paste noodles, Chinese toon with fried soybean paste noodles, Chinese prickly ash oil Chinese toon with noodles, Chinese toon pancakes, etc! Today, let's get the first prize and try some delicious food to share with you. The Chinese toon I used was just brought by a good friend from the south. Although the color is not as good-looking as the Chinese toon tree in my yard, and the fragrance is not very strong, it's still very happy to eat Chinese toon early! Because my friend is from the south, people don't eat Chinese toon, she can't appreciate the strange smell, but I like it, I think it's very fragrant, ha ha! Every year, as long as my friend is free, she will send someone to bring some or express some to me. In recent years, I was the first to eat Chinese Toon in Beijing. I feel so happy! This dish is slightly different from the usual way. I made it with the method of burning, and put two shapes, especially for those busy friends who only need one dish and one meal to solve a complicated meal. Therefore, it can also be called set meal. This set meal is called "chicken antler and Chinese toon cake, stone pot rice dressing", and the method is as follows:

Production steps:

Step 1: blanch Chinese Toon in boiling water and cut it into small pieces.

Step 2: chop the chicken fillet with a knife, then smash it into minced meat with the back of the knife.

Step 3: sprinkle a little salt, pepper and chicken powder into the smashed minced meat.

Step 4: add a few drops of Shaoxing yellow rice wine, add 20% water and mix well.

Step 5: code the base flavor, stir well, put an egg white in it and continue to beat.

Step 6: code the base flavor, stir well, put in an egg white and continue to beat until the meat is strong and thick.

Step 7: put the minced chicken into the chopped Chinese toon, add a teaspoon of dry starch (about 10 grams) and mix well.

Step 8: then squeeze into balls by hand, put them into the oil pan, press them slightly (in the shape of small cakes), and fry them with 50% hot oil temperature.

Step 9: fry the chicken antler and Chinese toon cake on both sides until yellowish, and take out for later use.

Step 10: heat up the frying spoon, add a little oil, saute the scallion and ginger, add water and bring to a boil.

Step 11: then drop in a few drops of yellow rice wine.

Step 12: pour about 25 grams of oyster sauce into the pan.

Step 13: sprinkle a little chicken powder and mix well.

Step 14: after boiling for a while, remove the impurities and chopped green onion and ginger with a sieve spoon.

Step 15: start another pot, add hot water, boil and blanch the ingredients, add the cabbage heart and blanch it slightly, then remove it immediately.

Step 16: control the water content of all blanched ingredients, and then put them together with chicken antler and Chinese toon cake into the soup pot for 2-3 minutes.

Step 17: after cooking, thicken with a little starch.

Step 18: after the sauce is gelatinized, add a few drops of sesame oil and you can take it out of the pot.

Step 19: it doesn't matter if you have a little more soup. You can use it to make bibimbap in stone pot. So far, the hype is complete.

Step 20: put the stone pot on the fire for a minute. After the stone pot is heated, put the rice on the cushion plate, and then put the cooked dishes on it. Pour a proper amount of soup on it to eat. Mix well when eating. Note: the stone pot with good quality is made of a special imported natural stone powder, which has good heat resistance and can withstand the high temperature of 400-500 degrees centigrade, and will not crack even when heated with cold water. When making bibimbap in stone pot, after the stone pot is heated, in order to prevent the rice from sticking to the pot, you can ladle in a little soup before putting the rice, or you can use fried vegetables as the base. A good stone pot is very thick, and the food will not be cold for an hour after it is heated. It is most suitable for winter use.

Materials required:

Toona sinensis: 150g

Chicken fillet: 100g

Rape heart: two 60g

Fresh mushroom: 60g

Smoked dried tofu: 60g

Agaric: 60g

Carrot: 25g

Salt: 2G

Chicken powder: 3 G

Pepper: 1g

Scallion: 20g

Ginger powder: 10g

Egg white: 1

Shaojiu: 15g

Oyster sauce: 25g

Starch: 10g

Sesame oil: 5g

Cooking oil: proper amount

Water: moderate

Note: this dish features beautiful color, rich and attractive, mellow taste and rich nutrition. Warm tips: 1. Chicken antler is less than Toona sinensis, which can highlight the fragrance of Toona sinensis. Starch with potato flour starch is better, but to put less, do not put also can, so easy for people with high blood sugar and blood fat to eat. 2. In order to reduce the oil, you can also blanch the fried chicken antler Toona cake in boiling water for a few seconds, and then burn it again, so as to remove the excess oil. 3. Because the chicken antler and Toona sinensis cake has a base flavor when it is made, and the oyster sauce and chicken powder in the soup are salty, there is no need to add seasonings such as salt and sugar. In order to facilitate high blood sugar and high blood fat friends to eat, when the pan oil to put less can run the bottom of the pot. This is more suitable for high blood sugar and blood lipid friends to eat dishes "chicken antler and Chinese toon cake, stone pot bibimbap" is ready, for your reference!

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Ji Rong Xiang Chun Bing Shi Guo Ban Fan