Chicken with chestnut and oyster sauce(ban li hao you ji )

Chicken with chestnut and oyster sauce

Introduction:

"Chestnut has the functions of invigorating spleen and stomach, replenishing qi, tonifying kidney, strengthening waist, strengthening tendon, hemostasis, detumescence and strengthening heart. It is suitable for the treatment of waist and knee soreness, waist and leg disadvantageous, increased urination caused by kidney deficiency, chronic diarrhea caused by spleen and stomach deficiency cold, and fracture, blood stasis, swelling and pain caused by trauma. Although the nutritional and health value of chestnut is very high, it also needs to be eaten properly. Chestnut can't be eaten in large quantities at one time. If you eat too much, it's easy to bloat your stomach. You only need to eat 6 to 7 capsules a day. If you persist, you can achieve good nourishing effect. "

Production steps:

Materials required:

Chicken: right amount

Carrot: 2

Chestnut: moderate

Green shoots: moderate

Oil: right amount

Salt: right amount

Cooking wine: moderate

Soy sauce: moderate

Sugar: right amount

Starch: right amount

Oyster sauce: right amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Ban Li Hao You Ji