Steamed crab with Perilla(zi su qing zheng xie )

Steamed crab with Perilla

Introduction:

"Traditional Chinese medicine believes that crabs are cold in nature, while perilla is pungent and warm. It has the effect of being rational and wide in Qi. It can detoxify fish and crab poison and has a special aroma. It can be used as medicine and food therapy. Therefore, it is most suitable to steam crab with shredded ginger and perilla. Crab is the most typical food in autumn. Crab is cold in nature and salty in taste. It has the functions of clearing heat and dispersing knots, producing essence and overflowing marrow, harmonizing stomach and digesting food. When cooking, it is appropriate to add shredded ginger, perilla and other seasonings for crab eating. In addition, a good crab naturally needs good wine. Crab is cold in nature and yellow rice wine is warm. It is the best choice for eating crab. It is suggested that crabs are high cholesterol, high purine food, gout patients fast. The gills, sandbags and viscera of crabs contain a lot of bacteria and toxins, which must be removed when eating. "

Production steps:

Step 1: soak the hairy crabs with light salt water, spit out the mud, and then brush them with a toothbrush;

Step 2: clean the scallion and ginger, cut into sections, and put a small amount of Perilla on the bottom of the plate;

Step 3: put water into the pot, put in half of the perilla, bring to a boil, then scald the hairy crab and take it out;

Step 4: put the hairy crab belly up on the plate, sprinkle a little perilla on the belly, steam in the boiling water for 15 minutes.

Materials required:

Hairy crabs: 2

Perilla: 2G

Chives: 2

Ginger: 2 tablets

Attention: love nagging: when steaming crabs, brush a little food oil on the back of crabs. The steamed crabs are red and shiny, which is very attractive to the appetite! ~

Production difficulty: simple

Process: steaming

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Zi Su Qing Zheng Xie