Soybean milk porridge(dou jiang zhou )

Soybean milk porridge

Introduction:

"Millet is rich in nutrition and has the effect of nourishing yin and clearing heat. Soybean is rich in high-quality protein and other nutrients, which has the effect of invigorating the spleen, widening the middle, moistening dryness and eliminating water. This porridge is a liquid food, which is very suitable for patients with lung abscess in the early stage. The original method of this porridge should be to soak soybean and millet, grind the pulp, and then remove the dregs to boil the pulp for eating. However, with a modern soybean milk machine, there is probably no need to remove the dregs. Moreover, soaking, beating and boiling all at once can save time and effort

Production steps:

Step 1: Materials

Step 2: wash soybean millet with water

Step 3: pour the washed soybeans into the soymilk machine container

Step 4: add millet

Step 5: pour in proper amount of water and soak overnight

Step 6: after soaking, add water to the water level

Step 7: install the head

Step 8: activate total nutrition

Step 9: when the soybean milk machine is finished, take away the machine head

Step 10: pour the congee into the container to cool slightly

Step 11: serve

Materials required:

Soybeans: 50g

Xiaomi: 100g

Water: moderate

Note: the water for soaking beans does not need to be poured out. There are nutrients released when soaking beans. Different models of soybean milk machine have different functions, so we need to choose the corresponding functions according to our own soybean milk machine.

Production difficulty: simple

Process: boiling

Production time: several hours

Taste: Original

Chinese PinYin : Dou Jiang Zhou