Thousand pieces of meat(rou niang qian zhang )

Thousand pieces of meat

Introduction:

"The name of dried tofu in Northeast China is Qianzhang in the south. It's good to see this dish on TV. But I forgot the name of the dish, so I named it niangqianzhang. It's better to hear it! This dish is good for health (⊙ o ⊙) Oh, beans and bean products contain a lot of soy isoflavones. It can also adjust the level of estrogen for middle-aged and elderly people, and it is also a beauty food for anti-cancer and anti-aging

Production steps:

Step 1: Delicious beauty!

Step 2: the prepared ingredients are not put because I don't like ginger. People who like Lentinus edodes can also put some Lentinus edodes in it, which is more perfect!

Step 3: This is the so-called thousand pieces of dried tofu in the legend!

Step 4: first put some water into the meat and stir it in one direction until all the water is absorbed. Then dice the carrot, onion and garlic,

Step 5: add salt, a small amount of pepper, soy sauce, sesame oil, stir the seasoning evenly and set aside.

Step 6: spread the meat evenly on the dried tofu.

Step 7: heat the oil in the pan!

Step 8: the meat side up, small fire fried, I use wok, novice can use pan or pan.

Step 9: fry it as shown in the picture. The meat is cooked. The dried tofu is crispy,

Step 10: then cut it into a nice plate and enjoy the delicious food!

Materials required:

Pork: moderate

Dried tofu: right amount

Carrot: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Soy sauce: right amount

Pepper: right amount

Salt: right amount

Sesame oil: appropriate amount

Note: if the meat is not easy to stick to the dried tofu, you can put a layer of egg white on the dried tofu and egg yolk in the meat!

Production difficulty: unknown

Technology: decocting

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Rou Niang Qian Zhang