Rice with pork floss and roe tail vegetable(lu wei cai rou song fan )

Rice with pork floss and roe tail vegetable

Introduction:

"When cooked with meat, the amount of iron absorption can be increased. If 50 grams of meat and meat are eaten together, the amount of iron absorption of the dish will be 10 times of the original, which is of great help to improve blood circulation, anemia, female weakness, memory decline and edema. (it contains calcium, iron, food fiber, vitamin A, B1, B2 and other trace elements, which can achieve unexpected effects when combined with different foods.)

Production steps:

Materials required:

Dried cauda: 15g

Lean meat: 50g

Rice: 200g

Shredded garlic: 5g

Shredded ginger: 5g

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Lu Wei Cai Rou Song Fan