Sesame and cucumber juice(zhi ma huang gua zhi )

Sesame and cucumber juice

Introduction:

"I saw this drink on the menu. I was very curious about the flavor of sesame and cucumber, so I tried it. I thought that sesame fried would be more fragrant, so I fried sesame, but I didn't like the taste. Cucumber is rich in vitamin E, which can prolong life and anti-aging; cucumber enzyme in cucumber has strong biological activity. Sesame contains a lot of fat and protein, as well as carbohydrate, vitamin A, vitamin E, lecithin, calcium, iron, magnesium and other nutrients; linoleic acid in sesame can regulate cholesterol

Production steps:

Step 1: put the sesame into the frying pan and stir fry it slowly over low heat.

Step 2: clean the cucumber and cut it into small pieces.

Step 3: put the cut cucumber into the cooking machine.

Step 4: put in sesame.

Step 5: add some cold boiled water or mineral water.

Step 6: add a little salt.

Step 7: start the cooking machine and press it into juice for drinking.

Materials required:

Cucumber: 50g

Sesame: 20g

Salt: 0.5g

Cold boiled water: 150 ml

Note: 1. Sesame can be used directly without frying. 2. The amount of salt is very small, only 0.5g.

Production difficulty: ordinary

Craft: Skills

Production time: 10 minutes

Taste: light

Chinese PinYin : Zhi Ma Huang Gua Zhi