Sesame paste(zhi ma hu )

Sesame paste

Introduction:

"Sesame paste is a kind of food made from sesame. It is rich in nutrition, sweet and fragrant, can satisfy one's appetite, and has endless aftertaste. Since ancient times, it has been considered as a good product to nourish the body and prolong life. If you choose the right ingredients, there are other effects. According to traditional Chinese medicine, sesame is sweet in taste and flat in nature. It has the effects of nourishing blood, moistening intestines, dredging milk, and nourishing hair. Sesame paste is suitable for the treatment of weak body, early white hair, anemia, dry stool, dizziness and tinnitus. For example, black sesame has the effect of nourishing skin and health care and making white hair black. Black sesame is rich in vitamin E, which can delay aging, moisten five internal organs, strengthen muscles and bones, and replenish qi. This is the sesame that my mother-in-law grows herself. She usually adds a little to porridge or soybean milk, but there are a lot of sesame at home, so she thought of making sesame paste. A bowl of hot sesame paste is still very warm this day. "

Production steps:

Materials required:

Black Sesame: 250g

Rice: 340g

Sugar: 350 g

Lard: 3 tbsp

Water: 660g

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: several hours

Taste: sweet

Chinese PinYin : Zhi Ma Hu