Crispy, tender and delicious fried shredded pork with bean
Introduction:
"I made a fried chicken nugget with concanavalin beans yesterday. I think the concanavalin beans are better to be cut into shreds than cut into sections. So today's sauteed shredded pork with beans is just a remedy for yourself! "
Production steps:
Step 1: wash the ingredients, beans and meat. This time I bought pork buttocks instead of tenderloin, the effect is the same, lean meat is good.
Step 2: cut the concanavalia bean into 1 mm wide silk. Cut pork into shreds, add salt, cooking wine and soy sauce, mix well and marinate for about 10 minutes.
Step 3: add the marinated shredded meat into the hot oil and stir fry quickly. During the period, change to medium and small fire to prevent the meat from sticking to the pot. After the meat changes color, stir fry the beans for 3-4 minutes until the beans are soft. During this period, also change the medium and small fire to prevent fried paste.
Step 4: add appropriate amount of salt and stir fry for about 30 seconds. Turn off the heat and get out of the pot. It may not be very beautiful. It's really crisp and delicious!
Materials required:
Concanavalin: About 200g
Shredded meat: About 100g
Salt: right amount
Cooking wine: moderate
Soy sauce: moderate
Rapeseed oil: right amount
Note: 1. There is no monosodium glutamate in the dish because our family is not used to this kind of seasoning. If we add some, it will be more fresh. 2. The rapeseed oil for cooking can be replaced by other favorite cooking oil. I've done it before. It's better to use fat to extract oil and then stir fry it. It's also very delicious to stir fry shredded beans with this oil. It's just that there are too many saturated fatty acids in meat oil to eat more and often.
Production difficulty: simple
Technology: stir fry
Production time: 20 minutes
Taste: salty and fresh
Chinese PinYin : Cui Nen Xian Xiang Dao Dou Chao Rou Si
Crispy, tender and delicious fried shredded pork with bean
Steamed scallop with minced garlic and vermicelli. Suan Rong Fen Si Zheng Shan Bei
Stir fried kelp stem with Perilla seed powder. Su Zi Fen Chao Hai Dai Geng
Fried shredded chicken with chopped pepper and leek moss. Duo Jiao Jiu Tai Chao Ji Si
Stewed noodles with pickled vegetables. Suan Cai Lu Mian Shuang Kou Kai Wei
Soybean milk tomato sesame bread. Chun Su Dou Jiang Fan Qie Zhi Ma Mian Bao
Banana fruit and vegetable roll. Xiang Jiao Guo Shu Juan
Jiaobantiao chestnut spine soup. Jiao Ban Tiao Ban Li Ji Gu Nong Tang