Cucumber with almond(huang gua ban xing ren )

Cucumber with almond

Introduction:

"Almond has the effect of eliminating phlegm and relieving cough, relieving asthma, moistening intestines, and removing Qi and arthralgia. It contains rich monounsaturated fatty acids, which is beneficial to heart health, and contains antioxidant substances such as vitamin E, which can prevent disease and early aging. It's a very good side dish to eat with cucumber and carrot

Production steps:

Step 1: dice carrots and cucumbers

Step 2: blanch carrot

Step 3: take out the water control device

Step 4: prepare the almonds

Step 5: mix almonds, diced cucumbers and blanched diced carrots together to eat

Materials required:

Almonds: moderate

Cucumber: moderate

Carrot: right amount

Note: the general bags of almonds soaked in salt water, so do not put salt can also be

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: light

Chinese PinYin : Huang Gua Ban Xing Ren