Peanut sesame persimmon cake(hua sheng zhi ma shi zi bing )

Peanut sesame persimmon cake

Introduction:

"With corn flour and glutinous rice flour, add persimmon and flour to make skin, and sesame and peanut to make stuffing, this sweet and soft glutinous cake is made. Persimmon is one of the best fruits in the world. It has seven unique characteristics: "one has more longevity, two have more shade, three have no bird's nest, four have no insect, five have frost leaves to play with, six have fruit to eat, seven have fallen leaves to write." Persimmon is cold, contains good dietary fiber, and more nutrients, which can not only clear away heat and toxin, but also relieve constipation and moisten intestines, and supplement the body's nutrition. Peanuts contain vitamin E and a certain amount of zinc and selenium, which can enhance memory, anti-aging, slow down the decline of brain function and moisturize the skin. Corn is rich in vitamins and dietary fiber, especially helpful for senile constipation. Corn is a kind of staple food material, which is recognized as the "golden crop" in the world. The content of fat, phosphorus and vitamin B2 in corn ranks first in cereal food. The vitamin content is 5-10 times that of rice and wheat. It also contains a variety of trace elements, which can not be compared with other kinds of rice. Dietary fiber corn is rich in cellulose, which can not only stimulate intestinal peristalsis and prevent constipation, but also promote the metabolism of cholesterol and accelerate the excretion of intestinal endotoxin. Corn's greatest contribution to mankind is rich in lutein and zeaxanthin (a kind of carotene), which dye corn into gold. Although they are not nutrients, they are more effective than nutrients. They are powerful antioxidants, which can protect the sensitive area of the eye called macula and prevent the occurrence of age-related macular degeneration and cataract. The macula is located in the center of the retina and controls vision. Due to aging, macular fat oxidation, damage and destruction, macular degeneration, vision loss, and even blindness. Lutein and zeaxanthin with its strong antioxidant effect, can absorb the harmful light into the eyeball, maintain the health of the macula. But it should be noted that only yellow corn has lutein and zeaxanthin, but not white corn. Therefore, taxi drivers, primary and secondary school students, editors, writers and other people who often use their eyes should eat more yellow corn. "

Production steps:

Step 1: put glutinous rice flour and corn flour into a bowl

Step 2: add sugar and mix well

Step 3: wash the persimmon

Step 4: peel and core the washed persimmon, and leave the pulp

Step 5: put the persimmon pulp into the flour bowl

Step 6: knead into a ball

Step 7: stir fry peanuts and sesame, grind them into powder, add oil and sugar, and mix well

Step 8: flatten a piece of dough

Step 9: put in the filling

Step 10: wrap it up

Step 11: then flatten

Step 12: make all the cakes in turn

Step 13: add oil to pan

Step 14: put the cake into the pot and fry for two minutes

Step 15: add a little water, cover and simmer for 5 minutes

Step 16: turn over and continue to fry until done

Materials required:

Corn flour: 100g

Glutinous rice flour: 100g

Persimmon: right amount

Peanuts: moderate

White Sesame: right amount

Sugar: right amount

Oil: right amount

Note: the dough should live a little longer, and the taste will be soft. If the persimmon is very sweet, there is no additional sugar.

Production difficulty: ordinary

Technology: decocting

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Hua Sheng Zhi Ma Shi Zi Bing