Baked rice with pineapple and seafood(bo luo hai xian ju fan )

Baked rice with pineapple and seafood

Introduction:

"The original pineapple seafood baked rice is a combination of Southeast Asian flavor and Spanish flavor. The seafood absorbs the aroma of pineapple, which is sour, sweet and rich in taste. The original pineapple fully embodies Southeast Asian flavor, which makes people have a good appetite and unique flavor."

Production steps:

Step 1: separate the pineapple from the pineapple, dig out the flesh, soak the pineapple shell and flesh with salt water respectively, and prepare the flesh for use

Step 2: remove the shell and intestines of fresh shrimps and wash them for use

Step 3: take out the rice in the refrigerator, break the eggs, and dice the sausage with black pepper

Step 4: put olive oil in the wok, stir fry the rice, then put the eggs together, do the egg fried rice, shovel up for use

Step 5: Boil the olive oil, stir fry the pineapple pulp, green beans, sausages, shrimps, salt and rosemary

Step 6: add the fried rice, stir fry together, shovel up and put it in the original pineapple

Step 7: Sprinkle mozzarella cheese on the rice noodles, cover the pineapple shell with tin foil, and preheat the oven for 200 degrees

Step 8: bake at 200 ℃ for 10 minutes until the mozzarella cheese dissolves

Step 9: remove the tin foil

Materials required:

Rice: a bowl

Egg: one

Fresh shrimp: 100g

Green beans: moderate

Mozzarella: moderate

Black pepper sausage: one

Pineapple: one

Olive oil: right amount

Salt: right amount

Rosemary: moderate

Note: 1, seafood can be diverse, this time the pineapple is a little small, not much put 2, rice must be put in the refrigerator for at least two hours 3, pineapple into the oven must be wrapped with tin foil, or easy to heat to pineapple soft deformation

Production difficulty: ordinary

Process: Baking

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Bo Luo Hai Xian Ju Fan