Soybean milk medlar oatmeal porridge(dou jiang gou qi yan mai zhou )
Soybean milk medlar oatmeal porridge
Introduction:
"Soybean milk is very nutritious and easy to digest. Soybean milk is an ideal food for the prevention and treatment of hyperlipidemia, hypertension, arteriosclerosis, iron deficiency anemia, asthma and other diseases. Fresh soybean milk can be drunk in all seasons. In spring and autumn, drink Soybean milk to nourish yin and moisten dryness, regulate Yin and Yang; in summer, drink Soybean milk to dissipate heat and prevent heat, generate fluid and quench thirst; in winter, drink Soybean milk to dispel cold and warm stomach, nourish and tonify. "
Production steps:
Materials required:
Oats: half a bowl
Soybeans: half a bowl
Wolfberry: moderate
matters needing attention:
Production difficulty: simple
Process: firing
Production time: 10 minutes
Taste: Original
Chinese PinYin : Dou Jiang Gou Qi Yan Mai Zhou
Soybean milk medlar oatmeal porridge
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