Braised chicken wings with bean curry(cai dou ka li men ji chi )

Braised chicken wings with bean curry

Introduction:

"Every day I try to cook delicious food, just for my baby to eat more food, with even nutrition and a little of everything. At noon, we'll have a curry stewed chicken wings! "

Production steps:

Step 1: marinate chicken wings for half an hour, use soy sauce, oyster sauce, raw powder, salt, I also put a little chicken essence.

Step 2: all the materials are washed and ready!

Step 3: a small piece of broccoli, wash and tear small flowers.

Step 4: Chop curry

Step 5: heat the oil in a pan, fry the chicken wings on both sides, take out the pan, put them on the plate and put them aside,

Step 6: heat oil in a hot pan, add shredded ginger and minced garlic,

Step 7: add all the ingredients, stir fry medium rare and serve.

Step 8: take it out and set it aside.

Step 9: make curry soup with half a bowl of water in an empty pan. I'm a little bit underwater!

Step 10: the soup is boiled and the chicken wings are put in,

Step 11: put all the materials in,

Step 12: add some salt,

Step 13: simmer over medium heat for 20 minutes, depending on the heat. Don't dry up.

Step 14: load the plate!

Step 15: soup and ingredients can be eaten with rice! Good to eat, baby can eat a small bowl!

Materials required:

Curry: 1 yuan

Chicken Wings: 6 yuan

Broccoli: 1

Red rob: 4 yuan

Pumpkin: 1 piece

Corn kernels: right amount

Peas: right amount

Kidney beans: moderate

Note: chicken wings actually don't need to be fried, kidney beans can be put at the end, and the materials can be matched freely!

Production difficulty: ordinary

Technology: stewing

Production time: half an hour

Taste: Curry

Chinese PinYin : Cai Dou Ka Li Men Ji Chi