Stir fried Pleurotus eryngii(qing chao xing bao gu )

Stir fried Pleurotus eryngii

Introduction:

"Children don't like to eat vegetables is also a problem to be solved. Pleurotus eryngii is a delicious and nutritious vegetable. Cut the Pleurotus eryngii into pieces and blanch it in hot water for a while. Daughter around to help, a Pleurotus eryngii are not cut out, left to play her. I said today's theme is flowers, baby said it's the garden. Will the sun, moon and stars grow in the soil? Purple potato and glutinous rice flour steamed cake + stir fried Pleurotus eryngii + salted egg yolk porridge. A garden time. "

Production steps:

Materials required:

Pleurotus eryngii: 300g

Green pepper: 1

Chicken essence: 5g

1 carrot

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: light

Chinese PinYin : Qing Chao Xing Bao Gu