Sea cucumber and mushroom porridge(hai can xiang gu zhou )

Sea cucumber and mushroom porridge

Introduction:

"When my friend went back to Hainan for vacation, he sent me a box of dried sea cucumber. Although he had eaten sea cucumber, he never made it himself. He thought it was a valuable thing. If the bubble failed, it would be a waste. So he took only one to do the bubble experiment. After a week, the bubble was successful! One is too few. It's best for the whole family to chop and cook porridge! According to records, sea cucumbers have a history of more than 600 million years. They like to live in the sea from the seaside to 8000 meters, and feed on algae and plankton. Sea cucumber is rich in nutrition, is a typical high protein, low-fat food, taste Yumei, especially suitable for patients with hypertension, hyperlipidemia and coronary heart disease. For patients with frequent dizziness, tinnitus, low back fatigue and frequent urination, sea cucumber can be used as a tonic. Because sea cucumber contains high collagen, it has a good cosmetic effect

Production steps:

Step 1: prepare the required materials and soak the mushrooms;

Step 2: wash the pearl rice and put it into the pot, add appropriate amount of water, soak it for half an hour and then open fire;

Step 3: dice sea cucumber, mushroom and chicken gizzard for use;

Step 4: wash and shred lettuce;

Step 5: after boiling the rice, turn off the heat and simmer for 10 minutes. Then open the fire and boil again. Stir and size the rice in the same direction. Add all the ingredients of the diced rice and bring to a boil;

Step 6: add appropriate amount of salt;

Step 7: add shredded lettuce;

The eighth step: finally, add the appropriate amount of salt, pepper and a little sesame oil.

Step 9: finished product.

Materials required:

Sea cucumber: 1

Pearl rice: 100g

Mushroom: 4

Lettuce: half a tree

Chicken gizzard: 1

Pepper: 1 tsp

Sesame oil: a little

Salt: right amount

Precautions: 1. Soak the rice in advance and cook it again. The quality of the rice becomes soft, which can reduce the cooking time; 2. Turn off the heat and simmer for 10 minutes after boiling the rice, and then open the fire and cook it again, which can make the rice rotten faster; 3. Put the lettuce in at last and cook it for one minute to avoid the black leaves.

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Hai Can Xiang Gu Zhou