Fried lotus root slices with pork(wu hua rou chao ou pian )

Fried lotus root slices with pork

Introduction:

"Raw lotus root can remove blood stasis, cool blood, clear heat, stop vomiting and thirst. Women should avoid eating raw cold after childbirth, but not lotus root, because lotus root has a good effect of removing blood stasis. But raw lotus root is cold, sweet and cool into the stomach, which may also have a certain stimulating effect on the elderly with weak intestines and stomach. After the lotus root is processed to maturity, its nature changes from cool to warm. Although it loses the function of removing blood stasis and clearing heat, it becomes beneficial to the spleen and stomach, and has the functions of nourishing stomach, nourishing Yin, benefiting blood and stopping diarrhea. If you want lotus root to have the function of nourishing stomach, nourishing Yin, strengthening spleen and replenishing qi, you must process it well

Production steps:

Step 1: when buying, pick the one with yellow surface and strong lotus root body, and the place with broken surface smells fragrant

Step 2: cut lotus root into thin slices and soak it in water. If it doesn't change color, it will be more crisp

Step 3: slice the pork

Step 4: pour the oil out of the pot

Step 5: fry the streaky pork into golden yellow, then release and smoke it

Step 6: at this time, you can pour in the cut pieces

Step 7: put a little water in the slice, add garlic leaves and salt after 2 minutes, and then taste with monosodium glutamate

Step 8: try fried lotus root slices with streaky pork

Step 9: try fried lotus root slices with streaky pork

Materials required:

Fresh lotus root slices: 500g

Fat pork: 150g

Garlic leaf: 1 root

Salt: 1 teaspoon

Soy sauce: 1 teaspoon

MSG: half teaspoon

Note: lotus root powder is a rare tonic for the elderly. It is rich in nutrition and easy to digest. It has the effect of nourishing blood, stopping bleeding, regulating the middle and appetizing. Usually the spleen and stomach bad old friends, might as well take advantage of the fresh autumn lotus root market time to eat more, do lotus root powder at home.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and sweet

Chinese PinYin : Wu Hua Rou Chao Ou Pian