Stir fried Pleurotus eryngii with Konjac(mo yu la chao xing bao gu )

Stir fried Pleurotus eryngii with Konjac

Introduction:

"Konjac is a kind of pure natural health food, it contains a variety of amino acids and trace elements, has anti-cancer effect, its calories are also very low, it is also one of the favorite foods for people who lose weight; Pleurotus eryngii is a kind of large meat mushroom with excellent quality, high nutritional value, thick mushroom meat, crisp texture, with a touch of almond flavor; the two are also an excellent combination~ ”

Production steps:

Materials required:

Konjac: half a catty

Pleurotus eryngii: Half Root

Chopped pepper: right amount

Scallion: right amount

Garlic: right amount

Salt: right amount

MSG: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Mo Yu La Chao Xing Bao Gu