Chestnut hen soup(li zi mu ji tang )

Chestnut hen soup

Introduction:

"Winter is the season of high incidence of bronchitis. One of the preventive measures is to drink chicken soup, which is especially beneficial to children. According to the analysis, hen fat can enhance the secretion of bronchial mucosa and reduce phlegm. In addition, there is a special substance in chicken, which can enhance the blood circulation of pharynx and nasal mucosa secretion. It is very helpful to keep the respiratory tract unobstructed, remove respiratory virus, relieve cold and nasal congestion, and treat dry throat, cough and other diseases. Chestnut is sweet in taste and warm in nature. It has the functions of tonifying kidney and waist, strengthening spleen and stomach, promoting blood circulation and hemostasis. It is suitable for kidney deficiency, weakness of waist and knee, muscle and bone pain, blood in urine, blood in stool, etc. In Tang Dynasty, Sun Simiao called chestnut "the fruit of kidney, which is suitable for eating.". Li Shizhen of Ming Dynasty said that chestnut has the function of dispelling cold and stopping diarrhea. Chicken is the product of hemopoiesis, chestnut is the key of spleen. Chestnut roast chicken not only tastes delicious, but also has stronger hematopoietic function, especially for old hen. The soup is fragrant, sweet and delicious. It is more suitable for people with anemia. "

Production steps:

Step 1: soak the hen (bought and cleaned) in warm water for half an hour, add water and ginger slices again in the pot, cook it in high heat for a few minutes, and then cook it in low heat for an hour.

Step 2: wash and cut chestnuts.

Step 3: put in the pot and cook for 10 minutes.

Step 4: shell the chestnuts when they are cool.

Step 5: take part of the chicken from the cooked hen, tear it slightly and put it into the casserole.

Step 6: chicken soup and boiled water, I am basically half, chicken soup too thick will be greasy.

Step 7: cook over low heat for 20 minutes, then add chestnuts and continue to cook for 10 minutes.

Step 8: stop fire, add salt, cover and simmer for 10 minutes, then put into a bowl.

Materials required:

Hen: one (less than one third)

Chestnut: about 20

Salt: right amount

Ginger: right amount

Note: chestnuts do not put too early, easy to cook very bad, sweet chicken soup.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: Original

Chinese PinYin : Li Zi Mu Ji Tang