Stir fried Agrocybe aegerita with natural nutrition(tian ran ying yang zhi xiao chao cha shu gu )

Stir fried Agrocybe aegerita with natural nutrition

Introduction:

"Agrocybe aegerita is a kind of pure natural edible fungus with high protein, low fat, no pollution, no drug harm, and it integrates nutrition, health care and physical therapy. According to the determination, it is rich in aspartic acid, glutamic acid and other 17 kinds of amino acids (especially the eight kinds of amino acids that can not be synthesized by human body), more than 10 kinds of mineral trace elements and anticancer polysaccharides. Its medicinal and health care efficacy is higher than that of other edible fungi. It tastes delicious and can be used as main course and seasoning. It has the effect of nourishing yang and strengthening Yin, beauty and health care. It has a unique curative effect on kidney deficiency, frequent urination, edema and rheumatism. It has ideal auxiliary treatment functions for anti-cancer, anti hypertension, anti-aging, low fever in children and bed wetting. It is called "Shengu" by the folk

Production steps:

Step 1: wash the Agrocybe aegerita and cut it into two sections if it is too long.

Step 2: cut garlic into foam, pour proper amount of oil into the pot, and saute garlic foam.

Step 3: pour in the Agrocybe aegerita, stir fry with salt, and then add the fried meat.

Step 4: add a little rice wine and soy sauce, then sprinkle a little water along the edge of the pot, cover the pot and simmer for 2-3 minutes.

Step 5: sprinkle a little black pepper before starting the pot, and you're done.

Materials required:

Agrocybe aegerita: 300g

Lean meat: moderate

Garlic: two pieces

Salt: 1 teaspoon

Rice wine: a little

Soy sauce: a little

Black pepper: a little

Note: fresh Agrocybe aegerita is very "fragile", and it should be "gentle" when cleaning! ～

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Tian Ran Ying Yang Zhi Xiao Chao Cha Shu Gu