Lotus seed chicken soup
Introduction:
"Chicken and lotus seed soup is light and delicious."
Production steps:
Step 1: raw materials, 2 chicken shelves, 1 jin red lotus seeds, ginger
Step 2: Chop chicken into pieces and wash lotus seeds
Step 3: blanch chicken. Put pepper and ginger in the water
Step 4: after the blood foam comes out, take it out and wash it with warm water
Step 5: sit in the water, bring the water to a boil, add the chicken and lotus seeds. Foam the seeds again. Boil for half an hour over low heat after boiling, and then add salt 10 minutes before turning off the heat
Step 6: Sprinkle with coriander
Materials required:
Chicken rack: 2
Red lotus seed: 1 jin
Jiang: a little
Pepper: a little
Salt: right amount
Note: 1 use the chicken rack instead of the whole chicken, because my husband does not eat meat, only drink soup. And the soup from the chicken rack is not so greasy, feel more refreshing. 2 lotus seeds only boil for half an hour, cooked, not rotten
Production difficulty: simple
Technology: stewing
Production time: half an hour
Taste: salty and fresh
Chinese PinYin : Lian Zi Ji Jia Tang
Lotus seed chicken soup
Stir fry onion with Kwai bamboo healthy fast food. Qing Sun Chao Yang Cong Jian Kang Kuai Shou Cai
Henan style steamed noodles with brine. He Nan Feng Wei Zheng Lu Mian
[diced potato with pineapple]. Liang Ban Bo Luo Tu Dou Ding
Hot and dry noodles for summer. Xia Tian Chi De Re Gan Mian
Rice with mushroom, chestnut and green pepper. Xiang Gu Ban Li Qing Jiao Gai Jiao Fan