Sugar tremella lotus seed soup(bing tang yin er lian zi geng )

Sugar tremella lotus seed soup

Introduction:

Tremella fuciformis has the functions of strengthening essence, tonifying kidney, moistening lung, generating fluid, relieving cough, clearing heat, nourishing stomach, tonifying Qi, harmonizing blood, strengthening heart, strengthening body, tonifying brain and refreshing. Lotus seed can clear away heat and fire, nourish vitality, nourish heart and calm mind. Tremella lotus seed soup in the summer to drink, that is, to prevent heatstroke, but also beauty

Production steps:

Step 1: soak and wash Tremella.

Step 2: tear off the root and tear it into a small flower.

Step 3: put the red dates to the core, add appropriate amount of water, use the stew pot, slow stew key.

Step 4: insert the fresh lotus seed from the root with toothpick and remove the lotus core.

Step 5: wash with clean water.

Step 6: stew Tremella until soft and rotten. (it took me about three and a half hours)

Step 7: pour in fresh lotus seeds.

Step 8: add the right amount of rock sugar.

Step 9: turn off the heat after boiling.

Materials required:

Tremella: right amount

Fresh lotus seeds: right amount

Seedless jujube: right amount

Rock sugar: right amount

Note: fresh lotus seeds are very well cooked. Generally, they are well cooked in about five minutes after boiling. I use a stewing pot. As soon as the pot is boiling, I turn off the fire and heat the lotus seeds with the remaining temperature.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: sweet

Chinese PinYin : Bing Tang Yin Er Lian Zi Geng