The endless acid -- fried chicken gizzards with sour beans to improve appetite(rang ren yi you wei jin de suan zeng jin shi yu de suan dou jiao chao ji zhen )

The endless acid -- fried chicken gizzards with sour beans to improve appetite

Introduction:

"Sour" is also one of the characteristics of Hunan cuisine, but it is not pure sour, but with a little spicy and salty aroma, which makes people eat with endless meaning and endless aftertaste. Let's recommend a dish to see how sour Hunan cuisine is. Sour beans, is a kind of pickled vegetables, natural green, appetizer, taste with fresh, fragrant, tender, crisp characteristics, can be eaten alone, but also a good side dish. Fried chicken gizzards with sour beans is a very authentic Hunan dish, which is very appetizing and delicious. Let you in the hot summer appetite, can't stop. In addition, sour beans and chicken gizzards are good for the spleen and stomach. They are rich in carbohydrates, vitamin E, vitamin A, sodium, phosphorus, selenium, etc., which can promote appetite and strengthen the body

Production steps:

Step 1: slice chicken gizzard, cut sour beans, red pepper, hot pepper, green garlic and millet pepper into sections respectively, and cut onion and garlic into mince.

Step 2: add cooking wine into chicken gizzard, mix well and marinate for about 10 minutes.

Step 3: heat up the pan, add a little oil, heat up the oil, add chopped scallion and garlic and saute until fragrant.

Step 4: add the marinated chicken gizzards.

Step 5: stir fry until discolored, add sour beans.

Step 6: stir fry evenly, add garlic and millet pepper, stir fry for 3 minutes.

Step 7: add green pepper and red pepper.

Step 8: add salt and chicken essence, continue to stir fry for about 2 minutes, then out of the pot.

Materials required:

Chicken gizzard: 250g

Sour beans: 2

Red pepper: 1

Pepper: 1

Garlic: 1

Scallion: 1

Millet pepper: 2

Garlic: 4 cloves

Ginger: 1 small piece

Cooking wine: 1 tablespoon

Salt: 1 / 2 teaspoon

Chicken essence: a little

Precautions: 1. Marinate chicken gizzards with cooking wine for a while to remove the fishy smell; 2. Wash the bought sour beans to avoid affecting the taste.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: hot and sour

Chinese PinYin : Rang Ren Yi You Wei Jin De Suan Zeng Jin Shi Yu De Suan Dou Jiao Chao Ji Zhen