Onion scrambled eggs (yang cong chao ji dan )

Onion scrambled eggs

Introduction:

"Onions and eggs are two of my favorite ingredients. Onion is rich in nutrition and can be used for health care of patients with hypertension, hyperlipidemia and cardiovascular diseases. Onion also has the effect of anti-cancer, anti-aging, oh, the right amount of eating that is a lot of benefits! Eggs contain protein. If my family doesn't have meat, I'll make eggs. "

Production steps:

Step 1: wash onion and cut into small pieces.

Step 2: beat the eggs into a bowl and stir well.

Step 3: put the oil in the pan, heat it and pour in the egg.

Step 4: shovel the eggs into small pieces.

Step 5: add the onion and stir fry.

Step 6: add some salt and stir fry until the onion is cooked.

Step 7: when it's almost ready, add appropriate amount of chicken essence (I use vegetable essence), stir fry twice, and take out the pot.

Materials required:

Onion: 150g

Eggs: 4

Oil: right amount

Chicken essence: appropriate amount

Salt: right amount

Note: if you like to eat tender eggs, you can fry the eggs, then stir fry the onion, and then add the eggs. （

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: onion

Chinese PinYin : Yang Cong Chao Ji Dan