Braised shredded pork with tomato and Flammulina velutipes(fan qie jin zhen gu hui rou si )

Braised shredded pork with tomato and Flammulina velutipes

Introduction:

"Tomato is rich in carotene, vitamin C and B vitamins, especially vitamin C, which is the highest in vegetables. It's easier for the body to absorb tomatoes cooked than raw. Flammulina velutipes also contains a substance called puerarin, which can enhance the body's resistance to cancer cells. Eating Flammulina velutipes often can also lower cholesterol, and has a good effect on enhancing intelligence, especially on children's height and intellectual development. It is called "Zengzhi mushroom". Shredded meat with chicken breast to do, not greasy, and nutrition is better than pork! "

Production steps:

Materials required:

Chicken breast: moderate

Tomato: moderate

Flammulina velutipes: right amount

Soy sauce: moderate

Cooking wine: moderate

Salt: right amount

Sugar: right amount

Tomato sauce: right amount

Chicken essence: appropriate amount

Starch: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Fan Qie Jin Zhen Gu Hui Rou Si