Braised Tofu with salted fish(zhe cai hua tiao yu shao dou fu )

Braised Tofu with salted fish

Introduction:

"When people in Taizhou hold a wedding banquet, jumping fish is a must dish. It's more auspicious to take the meaning of jumping fish into the dragon's gate. The flesh of TIAOYU is tender, rich in oil and delicious. It is very suitable for steamed, braised, stir fried or stewed. TIAOYU is known as "ginseng in the sea". It is especially nutritious. It has the effects of warming and replenishing qi, tonifying the kidney and strengthening yang, activating blood circulation and detoxification. It also has a strong tonifying and healthy effect. It also has a certain therapeutic effect on night sweats and nocturia in children. "

Production steps:

Materials required:

Skipping fish: 500g

Tofu: 300g

Scallion: right amount

Oil: right amount

Salt: right amount

Chicken essence: appropriate amount

Pepper: right amount

Ginger: right amount

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Zhe Cai Hua Tiao Yu Shao Dou Fu