Jiangsu cuisine Yangzhou home style fried eggs with towel gourd and soybeans(su cai yang zhou jia chang xiao chao si gua mao dou chao ji dan )

Jiangsu cuisine Yangzhou home style fried eggs with towel gourd and soybeans

Introduction:

"When I first started to work, there was a neighbor in Yangzhou who always ate the fried eggs with luffa and Maodou. At that time, I had never fried these three kinds of eggs together, so I asked him. He said that they all like this dish very much in their hometown. Do southerners like beans and eat more luffa and eat better together? So I learned this dish with him. Now it's my home A dish with high attendance. I'd like to share with you today. I hope you like it! Features of fried eggs with luffa and Maodou: rich nutrition, beauty, refreshing and delicious, rich flavor "

Production steps:

Step 1: luffa and soybeans.

Step 2: prepare eggs.

Step 3: remove the skin of towel gourd and clean it. Wrap and wash the soybeans.

Step 4: cut Luffa into strips more than one centimeter wide. Slice ginger and green onion into horseshoe slices.

Step 5: blanch the soybeans in boiling water.

Step 6: break the eggs into a bowl.

Step 7: when the frying pan is hot, add the broken eggs and stir fry them.

Step 8: add a little oil to the frying pan, add onion and ginger, and stir until fragrant.

Step 9: add towel gourd and stir fry.

Step 10: stir fry the eggs.

Step 11: stir fry towel gourd until it changes color. Add a little sugar.

Step 12: stir fry the soybeans.

Step 13: stir fry the eggs.

Step 14: then add appropriate amount of salt and monosodium glutamate, stir evenly, and then out of the pot.

Step 15: take out the pot and put it on the plate.

Materials required:

Loofah: about 300 grams a year

Eggs: 2

100 grams of soybeans

Ginger: right amount

Scallion: right amount

Salt: right amount

Sugar: right amount

MSG: right amount

Note: 1, towel gourd to cut quickly fried, otherwise it will change color, if cut in advance, put into the water of lemon juice bubble will not change color. 2. This dish is light and fresh. Don't put soy sauce or anything.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Su Cai Yang Zhou Jia Chang Xiao Chao Si Gua Mao Dou Chao Ji Dan