White Fungus Soup with Lotus Seeds(yin er lian zi geng )

White Fungus Soup with Lotus Seeds

Introduction:

"Tremella soup shoot two hawks with one arrow, and it is said that many ingredients of high-grade cosmetics are mainly Tremella. Therefore, if the sisters do not add sugar and other things after doing the best, they can use the tremella soup to make facial mask." hee hee, the rest can be eaten, oral and external membrane, kill two birds with one stone. "

Production steps:

Step 1: prepare the ingredients: < br > Natural tremella, clear water (now the market is generally cultivated in bags, it is said that the nutritional value of this kind of Tremella is not very high, so I bought some natural tremella, but it's very difficult to clean, it took a long time to finish.)

Step 2: soak the tremella with water and soften it for about half an hour, but if you are not in a hurry, soak it as much as possible, about two or three hours, and change the water once an hour. This will make it easier for the tremella to stew and make some bad ingredients dissolve into the water.

Step 3: clean the blistered tremella and remove the root. If there are copper green ones in the tremella and the soft ones are rotten to the touch, they are broken. Pick them out.

Step 4: add water according to the situation. I stew it in an electric pressure cooker. It doesn't cost much water, so I add two and a half bowls of white porcelain bowls in the picture. If it's stewed in open fire, I have to add more at one time, because natural basswood Tremella is not as easy to stew as bag crown.

Step 5: wash the lotus seeds and put them into the pot together (I use lotus seeds with cores. Many people think the lotus seeds are very bitter, so you can buy them without cores. However, the lotus seeds with cores have a good effect on heartburn, but they are not very bitter, so the ones with cores are better, hee hee)

Step 6: pressurize for 70 minutes

Step 7: wash the wolfberry

Step 8: appropriate amount of polycrystalline rock sugar (no yellow rock sugar this time, just use it)

Step 9: stew well, power off, while the tremella soup is still hot, put the rock sugar and medlar, mix well. If you like to eat dates or pears, you can also put a few. Note that red dates and pears should be added after stewing tremella, and then plug in the power without covering, and stew for a few minutes without pressure. If red dates with wolfberry and rock sugar are added at the beginning of stewing, the color of the soup will not be transparent and the taste will be a little sour, so be sure to add them after stewing.

Step 10: take a look, hee hee

Step 11: chill in the refrigerator

Step 12: lotus seed, lotus seed

Step 13: Tremella is very glutinous. It melts at the entrance

Step 14: the soup is also very thick.
Storage: < br > < br > put it in a big soup bowl, let it cool naturally, and then put it in the refrigerator for more than three hours (be sure to put it in the refrigerator after it's cold. If the food is still hot, put it in. Not only the refrigerator is easy to break, but also the food is easy to break).

After three hours, you can enjoy the delicious food that nourishes the heart and lungs but does not get angry.

Wow, it's super delicious. Tremella melts in the mouth, and the red jujube is absorbed gently. The thick soup is mixed with the fragrance of Sydney and red jujube. It's really beautiful. Hee hee, the best thing is that after eating a bowl, it feels cool from mouth to stomach, so refreshing.

Materials required:

Lotus seeds: 10

Tremella fuciformis

Polycrystalline rock sugar: right amount

Lycium barbarum: 15 capsules

Clear water: two big bowls

Notice: Lycium barbarum, Lycium barbarum

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: other

Chinese PinYin : Yin Er Lian Zi Geng