A good dish for drinking and relieving summer heat(xia jiu xiao shu hao cai pi dan ban dou fu )

A good dish for drinking and relieving summer heat

Introduction:

"Traditional Chinese medicine believes that preserved eggs are cool in nature and can treat eye pain, toothache, hypertension, tinnitus, vertigo and other diseases. It can be eaten by the public, and it is most suitable for those who are prosperous. It's a good dish to drink and eat in summer. I was going to chop the shrimp and add it to the preserved egg, but after chopping, it was put into the bowl and turned over by the baby, so there was less flavor. "

Production steps:

Step 1: prepare all ingredients, wash and set aside.

Step 2: cut tofu into small pieces, boil in boiling water for 1 minute, add a small amount of salt in the pot, remove and cool.

Step 3: cut the preserved egg into small pieces, blanch it in boiling water for one minute, remove and cool.

Step 4: cut garlic into minced garlic and set aside.

Step 5: pour cooking oil into the pot, add red pepper, onion and ginger, and stir until fragrant.

Step 6: add soy sauce, salt, oyster sauce and chicken essence into the pot in turn. Stir well with a spatula.

Step 7: put in the cold preserved egg and bean curd, stir gently.

Step 8: after loading, sprinkle with garlic, drizzle with sesame oil, and serve.

Materials required:

Preserved eggs: 3

Tofu: 400g

Red pepper: 2

Garlic cloves: 3

Scallion: right amount

Ginger: right amount

Vinegar: right amount

Salt: right amount

Soy sauce: moderate

Oyster sauce: right amount

Edible oil: right amount

Sesame oil: appropriate amount

Note: 1, tofu in hot when adding a little salt, tofu is not easy to break. 2. When cutting preserved eggs, pour water on both sides of the knife, so that the yolk will not stick to the knife. 3. When the preserved egg is scalded in boiling water, the taste is more delicate and the yolk is more fragrant. When mixing, the yolk will not stick and break. 4. Preserved egg is best served with ginger and vinegar to detoxify. 5. Preserved eggs should not be stored in the refrigerator.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Xia Jiu Xiao Shu Hao Cai Pi Dan Ban Dou Fu