Pumpkin and tremella soup(nan gua yin er geng )

Pumpkin and tremella soup

Introduction:

"Tremella fuciformis is a low calorie, low-fat, high protein and high fiber food. The soup made from Tremella fuciformis can moisten and nourish the skin, which is as effective as bird's nest. At the same time, pumpkin is rich in various nutrients. It is reported that "pumpkin fever" is prevailing in Japan. It is not only suitable for young and middle-aged people who do not want to be obese, but also known as "the best beauty product" by women

Production steps:

Materials required:

Tremella: right amount

Red dates: moderate

Rock sugar: right amount

Honey: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: sweet

Chinese PinYin : Nan Gua Yin Er Geng