You can't, you can't - fried shredded pork with garlic sprouts
Introduction:
There are at least hundreds of such dishes in "stir fried shredded pork with garlic sprouts", "stir fried shredded pork with garlic sprouts", "stir fried shredded pork with garlic sprouts" or "stir fried shredded pork with garlic sprouts" on Baidu. If you look up a recipe, as long as it's a home recipe, there must be one. From this, we can draw a conclusion: "stir fried shredded pork with garlic" is a home-made dish loved by the people and easy to make. The bulb of garlic is called garlic head, the stem and leaf are called green garlic, and the flower stem is called garlic seedling. Also known as garlic moss, garlic hair and garlic bolt, is the flower stem of garlic. The pungent flavor of garlic seedling is lighter than garlic, and its garlic flavor can increase the flavor of dishes, so it is more easily accepted by people. Garlic seedling contains protein, carotene and other nutrients. Its pungency mainly comes from the capsaicin it contains, which has the function of waking up the temper and eliminating the accumulation of food. It also has good bactericidal and bacteriostatic effects, and can effectively prevent influenza, enteritis and other diseases caused by environmental pollution. Garlic seedling contains capsaicin, which has strong bactericidal ability and good killing effect on pathogenic bacteria and parasites. It can prevent influenza, prevent wound infection, treat infectious diseases and expel insects. There are many ways to eat garlic sprouts: fried shredded pork with garlic sprouts; fried shredded eel with garlic sprouts; fried eggs with garlic sprouts, fried broad beans with garlic sprouts, and dumplings. Fried shredded pork with garlic is the most common way. But to cook this dish well, it's very particular. First, choose the garlic sprouts produced under the condition of scattered light. The lower part is white, the middle part is yellow green, and the upper part is light green. The garlic sprouts are delicate and delicious. This dish is made by cutting the garlic sprouts into sections and then cooking them with seasoning. After the dish is finished, it is red in color, fresh, soft and tender in meat, fragrant in garlic sprouts and sweet in salty
Production steps:
Step 1: raw material picture.
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Step 2: remove the old man and tail of garlic sprouts, wash them, and cut them into 5cm long sections for use.
Step 3: remove the root of scallion, wash it and cut it into 2 cm long pieces; peel ginger and cut it into shreds.
Step 4: cut the pork into 6 cm long and 0.4 cm thick slices.
Step 5: slice the pork leg into 0.4cm thick silk, rinse the blood and drain the water.
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Step 6: put in a bowl, add refined salt, cooking wine, monosodium glutamate and appropriate amount of water, then add egg white, dry starch, mix and size.
Step 7: wash the pan and heat it. Use cold oil to smooth the pan and pour it out. Then add vegetable oil and heat it until it is 40% hot.
Step 8: the size of the shredded meat, into the oil pan delimit scattered.
Step 9: take out the oil when it turns white.
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Step 10: leave 5 grams of vegetable oil in the original pot, and heat it to 50% heat. Add scallion and shredded ginger and stir until fragrant.
Step 11: then, pour in the garlic sprouts and stir fry.
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Step 12: add fresh soup, soy sauce and refined salt to boil, then use low heat to continue burning for about 2 minutes.
Step 13: add fresh soup, soy sauce and refined salt to bring to a boil, then use low heat to continue burning for about 2 minutes.
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Step 14: thicken with starch.
Step 15: drizzle with sesame oil, remove from the pan and serve.
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Materials required:
Tender garlic: 300g
Pork leg: 150g
Egg white: half
Dry starch: 2G
Tangke: 75
Vegetable oil: 500g
Veteran: 3 grams
Refined salt: 3 G
MSG: 2G
Sugar: 3 G
Chives: 5g
Ginger: 2G
Sesame oil: 5g
Note: 1. The shredded meat must be starched to make it smooth and tender. 2. Buy fresh garlic sprouts. In addition to stir frying, garlic sprouts can also be blanched in boiling water before stir frying. However, the cooking time of garlic sprouts should not be too long, so as to avoid the damage of capsaicin and reduce the bactericidal effect. Preparation time: 10 minutes cooking time: 10 minutes
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Ni Bu Neng Bu Hui De Suan Miao Chao Rou Si
You can't, you can't - fried shredded pork with garlic sprouts
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