Stewed bean curd with MINNOW(ming tai yu dun dou fu )

Stewed bean curd with MINNOW

Introduction:

"This dish has been eaten since childhood. It's still a classic stew that is often served on the tableware at home. Maybe it's Korean stew, Compared with other seafood, Mingtai fish is high in protein, low in fat and fresh in taste. It lives in the east coast of the Korean Peninsula, the sea of Okhotsk, the Bering Sea, the North Pacific and other regions. It is a cold water fish. In the world, the Korean people are good at eating Mingtai fish. They roast, stew and bask in it

Production steps:

Step 1: wash minnow and cut into pieces.

Step 2: fry the meat in a barbecue pan until slightly yellow.

Step 3: put the fish into a stone pot and add cooking wine, soy sauce and oyster sauce.

Step 4: add ginger slices, red pepper, tofu and tofu water.

Step 5: add more water and cover. Simmer over high heat and turn to low heat for more than 10 minutes.

Materials required:

Minnow: half a piece

Tofu: right amount

Ginger slices: right amount

Red pepper: right amount

Cooking wine: moderate

Soy sauce: right amount

Fuel consumption: moderate

Salt: right amount

Note: fried fish with the usual pan can, do not have to use barbecue pot, tofu exudation of water must not be poured out, stew together very delicious. No stone pot with ordinary soup stew as good taste!

Production difficulty: ordinary

Technology: stewing

Production time: half an hour

Taste: Original

Chinese PinYin : Ming Tai Yu Dun Dou Fu