Three non stick(san bu zhan )

Three non stick

Introduction:

"Three non sticky" is made by mixing egg yolk, sugar, mung bean powder and water, and then stir frying for more than 300 times. It looks like congealed fat, has golden color and fragrant taste. When eating, it pays attention to "one non stick plate, two non stick spoon and three non stick teeth", so it is called "three non stick", which is a unique feature of Shilin culture. This dish seems simple. It's not easy to make. I made it twice. It's not ideal. "

Production steps:

Step 1: prepare 5 eggs.

Step 2: knock the egg open, separate the egg white and yolk, and use only the yolk.

Step 3: add sugar.

Step 4: mix well.

Step 5: 30 g starch.

Step 6: add appropriate amount of water and stir to form water starch.

Step 7: pour into the egg yolk paste and mix well.

Step 8: heat the pan first and add some oil.

Step 9: remove the pan, filter the egg yolk paste and pour it into the pan.

Step 10: stir fry with low heat and stir quickly.

Step 11: add a little oil and continue to stir fry.

Step 12: stir fry until it is thick.

Step 13: serve on a plate and enjoy.

Materials required:

Egg yolk: 5

Water: moderate

Sugar: 100g

Starch: 100ml

Precautions: 1. Remove the pan when pouring in the yolk paste. 2. Stir fry with low heat

Production difficulty: Advanced

Technology: stir fry

Production time: 20 minutes

Taste: sweet

Chinese PinYin : San Bu Zhan