Garlic flavored pumpkin(suan xiang nan gua )

Garlic flavored pumpkin

Introduction:

"It can remove lead and other harmful substances in the body, such as lead and mercury. The pectin in pumpkin can also protect the mucosa of gastric mucosa and help digestion; pumpkin is rich in cobalt, which can activate the metabolism of human body, promote hematopoietic function, and participate in the synthesis of vitamin B12 in human body. It is an essential trace element for human pancreatic islet cells. At the same time, pumpkin has a special effect on the prevention and treatment of diabetes and reducing blood sugar, and can also eliminate the mutation effect of carcinogen nitrosamine. It has anti-cancer effect, and can help the recovery of liver and kidney function, and enhance the regeneration ability of liver and kidney cells. "

Production steps:

Materials required:

Pumpkin: 250g

Garlic cloves: Three

Proper amount of oil

Salt: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: 20 minutes

Taste: garlic

Chinese PinYin : Suan Xiang Nan Gua